Tony Plant

Expertise High Performance Skills Trainer Team Facilitator Breath Coach

Tony is an experienced business coach and trainer with a passion for helping people to achieve their full potential. He successfully blends interpersonal skills, comprehensive business coaching expertise and senior business leadership experience to help individuals and teams achieve sustained high performance.

Because our well-being influences our performance at work, Tony has developed a programme that combines positive psychology and clinically validated breathing techniques to reduce stress levels, improve our creativity and performance, and develop mental and physical resilience. Tony works with individuals and teams to identify and build on key strengths and to integrate simple, practical breathing re-training techniques that change their response to stressful events or chronic stress.

Tony has considerable training experience including consistent ‘excellent’ ratings as a trainer and for his course design. Tony's clients include United Utilities, Royal Mail, Shell, and United Biscuits. He is a certified Buteyko Practitioner and is qualified in applied and positive psychology including MBTI, NLP and Authentic Happiness Coaching. He is also a qualified Mind Manager trainer for personal and team mind mapping. Tony has contributed articles to CIPD's People Management and he has been interviewed for a range of lifestyle media including Cosmopolitan and various BBC radio programmes.

Tony's professional background includes roles as a customer support director, global programme manager and senior technical consultant. Academic qualifications include a BSc in Computer Science and he holds patents in collaborative software technology.

Other team members:

		Alexis Garnaut-Miller Corporate Wellness Director (Founder) HR & Wellness Consultant
		Jonathan Hill Emotional Intelligence (EQ) Expert Performance & Leadership Consultant ...read more
		Dr. David Beals Stress Management (Executives) Behavioural Physiology Expert Leading GP of 40 years experience ...read more
		Anna Duschinsky Stress Management Specialist Optimum Health Coach & Author
		Kim Upton The Breathing Coach Mindful Physiology ...read more
		Graham Shaw Trainer and Facilitator
		Aisha Afzal Lead Onsite Osteopath Ergonomic Consultant

The Happiness Centre is an organisational member of the London Chamber of Commerce, the British Board of NLP and The Wellbeing Network.