Massage, glorious Massage!

Feeling tired, stressed or fatigued?
Need a Deep Tissue or Sports Massage?
Or maybe a deeply relaxing Massage treat?

Book yourself a session with our highly-skilled Massage
professionals in Shepherds Bush, located conveniently near
the BBC and Westfield. Closest tube is Shepherds Bush Market
tube: take right-hand exit, and we are the first white door. Press
the buzzer for upstairs Reception. Debit/credit cards accepted.

The Happiness Centre, 204 Uxbridge Road, London W12 7JD
Open Monday to Sunday (early til late)

Bookings Call 020 8749 3792

Book by Email

Full Body Relaxing Massage • Swedish Massage
Enjoy either a deeply relaxing Full-Body Massage or Swedish Massage designed to release tension from top to toe ... soothing tight muscles, letting go of accumulated stress or tension and gently improving circulation. This delicious massage experience encourages the body to deeply relax and replenish whilst restoring calmness and wellbeing. You’ll be floating out on a cloud. Indulge your senses by requesting Aromatherapy, included with our compliments.

60mins £55 or Package of 2 x 60mins only £100
90mins £80

Tension-Releaser Massage (Head, Neck, Shoulder Massage)
Challenging day at the office? Want to get rid of stiffness in your shoulders or needing a quick relaxation session? Let go of accumulated tension. Treat yourself to a regular soothing head, neck and shoulders massage.

30min £30
Package of 4 x 30mins only £100

Deep Tissue Massage • Sports Massage
Specialist massage treatments to release stored muscle tension and knots that restrict movement. Focus on specific muscles or the whole body. Highly-skilled senior massage therapists that treat recreational injuries right through to professional athletes.

30min £35
45min £55
60mins £65
90min £80
Package of 4 x 60mins £240
Package of 10 x 60mins £550

Pregnancy Massage
Specialist treatment to assist your body adjusting to pregnancy and relieving any aches, tension or discomfort. Helps relieve back pain. Available after 12 weeks of pregnancy
.
60mins £65 or
Package 4 x 60mins £240
Package 10 x 60mins only £550

Lymphatic Drainage Detox
Gentle and highly effective massage programme to stimulate body-fluid circulation from the lymph system. Ideal for weight-loss, reducing cellulite, water retention, digestion and easing toxins out of the body. Programme includes 1hour initial followed by 6 treatments 30mins over 2 – 4 weeks.

Package of 7 sessions only £220

Reflexology
Acupressure points are massaged on the feet to release toxins and trigger the body’s natural healing processes. Helps relieve stress and improve vitality.

30min £30
45min £40

Reiki Massage • Reiki Healing
Enjoying the calming, soothing sensations of energy healing. Combine with light-touch massage of acupressure and trigger points to release not only muscle tension but also energetic blocks to bring the bodyback into a state of balance and harmony. Can help sleeping, anxiety, injury and emotional issues.

45min £45
60min £55
75min £65
Package 4 x 60min only £200

Client Testimonials

“Ever since my pregnancy massage, I have waxed lyrical to all my friends... In fact, I’m convinced it made my daughter arrive bang on time!” Lucy

“When I had reflexology it was amazing!! I felt I was walking on air for a whole week. It's brilliant I would definitely recommend it to friends.” Rachel

“Brett (sports & deep tissue massage) is a supportive, emphatic and friendly therapist, always focussed on addressing the specific issues I raise…I really cannot recommend him highly enough!” Alfie

“As somebody who often forgets how to relax, The Happiness Centre is an absolute jewel! You step off the street in busy Shepherds Bush into a light, airy and warm reception, with exceptionally friendly and welcoming staff.” Beth

Deep Tissue Massage

What is Deep Tissue Massage?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue, releasing patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas.

Benefits of Deep Tissue Massage:

• Release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain.
• Helps to break up and eliminate scar tissue.
• Helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly
• Helps to "unstick" the fibres of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle.

What happens during a Deep Tissue Massage?

During a deep tissue massage, the therapist focuses on specific areas of the body. This deeper style of massage may sometimes cause some soreness during or right after the massage, as the muscles are releasing stored tension and toxins. However, you will normally feel better than ever within a day or two! Because many toxins are released, it's important to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Bookings 020 8749 3792.

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Relaxing Massage

What is a Relaxing Massage?

Imagine feeling deliciously relaxed in every muscle of your body, sinking heavily into the massage table and enjoying the sumptuous, aromatic experience of being professionally massaged until all your tension simply eases away.

That's essentially the experience of a deep relaxation massage. A wonderful way to let go of both physical, mental and emotional ension. In fact as you feel present and relaxed in your physical body, this eases the mind and emotions as well. A total self-care and wellbeing experience.

Bookings 020 8749 3792

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Swedish Massage

What is a Swedish Massage?

Swedish massage was developed in the 1700's by a Swedish doctor named Pir Henrik Ling and it refers to techniques which aim to relax muscles by applying pressure to them against deeper muscles and bones – always in the same direction as the flow of blood returning to the heart.

Benefits of Swedish massage:

• Helps to increase the oxygen flow in the blood and circulation
• Releases toxins from the muscles and thus shortens recovery time from muscular strain
• Stretches the ligaments and tendons keeping them supple and pliable
• Stimulates the skin and nervous system thereby reducing stress - it is a recommended part of any stress-management program.
• Relaxing and invigorating – thus promoting general health and well being.

Bookings 020 8749 3792

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Sports and Remedial Massage

For both athletic types and office workers, sports and remedial massage can ensure you ease out any knots, aches and pains distracting you.

Bookings 020 8749 3792

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You might also like one of these expert Massages:

Pregnancy Massage
Reflexology (Feet) Massage
Aromatherapy Massage

We love massage ...

Massage is one of the world’s most popular, medically-recognised techniques for relaxing, beating stress and depression. In China and Japan, massage has been standard medical practice for centuries. It is believed to have it’s origins in the age-old techniques of acupressure and acupuncture – using pressure points and motion to smooth and relax muscles.

The World Health Organisation (WHO) encourages massage for maintaining higher standards of health at all stages of life. Massage is an essential self-care therapy that respects and promotes the body’s endless capacity for rejuvenation and recovery.

Enjoy more Massage!

Massage Gift Vouchers also available. Simply EMAIL RECEPTION your preferred Message to go in the Voucher. Then call 020 8749 3792 to pay over the telephone and the Massage Gift Voucher is emailed to you within minutes. Printable PDF voucher. Easy!

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