Hypnotherapy

Hypnotherapy is a well-recognised healing state of mind, orginating from the Greek word 'sleep'. With eyes closed, clients experience a relaxed and safe way to indentify and develop meaningful alternatives to their present unsatisfactory ways of thinking, feeling or behaving, through a trance-like state.

Hypnotherapy enlists the power of the client’s own imagination and may utilise a wide range of techniques from story telling, metaphor or symbolism (judged to be meaningful to the individual client) to the use of direct suggestions for beneficial change.

Make a booking for hypnotherapy in Shepherds Bush, West London to support the changes you desire. Call 020 8749 3792 to book or to ask any questions you might have about how Hypnotherapy might assist your individual situation.

Neuro Linguistic Programming (NLP)

NLP is often used in combination with Hypnotherapy, to ensure a more complete approach to personal change.

How can NLP therapy help me?

• Therapy will help you realise and use your strengths to help you get from where you are to where you want to be. The therapist is your guide.
• You will be focussed on what you want and have more choices of how to achieve your goals.
• You will feel more in control of your actions - not at the mercy of your reactions
• It may help you if you experience any of the following:

- Stress or Depression
- Relationship or Personal Issues
- Health Problems
- Work Related Problems
- Anxiety or Phobias
- Addictions
- Weight Loss: Problems with reducing and maintaining weight
- Learning & Behavioural Problems

Why it's worth accessing NLP therapy

• NLP is brief compared to some other types of therapy
• NLP is not about revisiting past experiences ­ it is about how your perception of those experiences creates your current state
• By understanding how we create our experiences, we are in a position to change them and choose to create better ones
• The work you do in NLP therapy will act as springboard to create the future you want

About the Sessions

• Initial consultations are for 90 minutes
• Subsequent sessions are for 60 minutes
• The number of sessions required varies. It is generally between one and six sessions depending on desired outcomes.
• Our Master NLP Practitioners see individuals and couples

Call 020 8749 3792 to book your session

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